She is so fond of the menu that she once said – ‘I can survive on just Dal, Chawal and Veggies’. Lunch usually consists of either a bowl of dal with 1 pulka/chapati or a large bowl of boiled vegetables. This breakfast menu contains healthy healthy whole grains as well as provide you with enough protein and fiber. She takes either brown bread toast or a bowl of oatmeal. Aish too starts her day with a glass of warm water, lemon and honey in it as it will boost your metabolism. Like the diet experts suggest, it is very important to have your first meal within 30 min to 1 hour after waking up. So, are you too wondering how did Aishwarya lost weight after pregnancy? Then continue reading the article.
